Fraser Health MyHealth play online

A healthy lifestyle from A to Z? With Fraser Health MyHealth, it doesnt have to be difficult! This app supplies useful advice, handy tips and scientifically sound information. A total experience designed just for you and your physical and mental health!

3 ways in which the app can help you boost your health and well-being:

Make better choices with our customised advice
Want to make smart choices according to your lifestyle? Monitor your progress in real time? Fraser Health MyHealth will support you! Fill in the scientifically based questionnaires and get the personal advice you need.

Get inspiration from a variety of insights
Why are you sleeping badly? What should you be eating to be more productive? How do you use constant stress to build greater resilience? With Fraser Health MyHealth, you can find the answers to questions you may not yet have asked. A wide range of insights just a tap away!

Healthier living can be fun!
Want to set yourself more challenging health goals? The app will regularly suggest new ideas and challenges your employer believes will benefit you. Whod have thought healthy living could be such fun?

Download now!