TimesTrail - Productivity app play online

As working professionals how do we improve our mental health when we have multiple responsibilities in life to deal with?

We do lots of activities daily to support ourselves & people around us (that could be parents, spouses, kids, or friends). Supporting ourselves or someone is not an easy task to do. We all know that. Can that be neglected? No, right.

So what can be done? How can we manage our responsibilities & maintain good life?

Well, the answer is quite simple. "KNOW WHAT YOU ARE DOING"

Just thinking about your responsibilities won't help, you need to take action. Track what you do every day.

Segregate your daily activities into 5 verticals & track activities you do or events you are part of every day.

1. Self: for self-improvement & personal care.
2. Family: how you are contributing to their life.
3. Work: tracking daily work/job activities for better salary appraisals or promotions.
4. Friends: close ones whom we tend to meet frequently.
5. Irrelevents: people we don't meet regularly.

Once your start tracking your activities & start revisiting them frequently it gives you 5 superpowers to overcome any challenges.

1. Better understanding of self & the people around you.
2. Improves your memory power.
3. Making better decisions in life through your trails.
4. Reduce stress & anxiety as you know what's happening in your life.
5. Improves your overall productivity & motivates you to do more in smarter ways.

Start tracking your trails & revisit them frequently for better results.

Be on top of your responsibilities.

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