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Individual coaching
You will receive goal-based training plans, taking into account your experience and the number of training days you want.

Healthy & personalized nutrition
Based on your calorie needs, you will receive different recipe suggestions every day to help you reach your physical goals.

Learn new exercises
Use our exercise catalogue, in which all exercises are described in detail in text and video form, and expand your workouts.

Keep track of your results
Enter weight and rep counts to understand your results, track your performance and improve it.

Your own training plan
Put together your own plan from over 130 exercises, enter your results and train as individually as you want.

Be part of a community
Get experience points for every completed workout, add friends, compare yourself with them and form a community with them.