Elliptical Workout
Elliptical Workout
The official app & game
Distributed by UptoPlay
SCREENSHOTS
DESCRIPTION
Use UptoPlay to play online the game Elliptical Workout.
Elliptical Trainer is most popular cardio machine.
"Elliptical Workout" will help you to exercise less and get more benefits!
The basic idea of interval workout(HIIT) is simple: the alternation of high and low intensity.
The purpose of Elliptical interval workout(HIIT) is to burn more calories, lose more fat and build more muscle in less time.
What app can do:
- voice prompts (enable it in settings, Google Text-to-Speech needs to be installed)
- share workout data with Google Fit. Enable "Share data with Google Fit" in settings.
- calculate your heart rates zone. It's based on Karvonen heart rate reserve method. Just enter your age and resting heart rate in settings.
- calculate burned calories,
- has 6 workouts
- ability to create and customize custom workouts,
- customizing colors for each interval,
- sound and vibration prompts on interval changing
- list view and chart view history
How to use:
- enter your gender, age, weight and resting heart rate to calculate burned calories and heart rates zone,
- select workout on workouts screen. Click on workout name in the upper left corner of the main screen to get to the workouts screen,
- get on an elliptical trainer,
- just follow the progress bar and the audio prompts
To restore purchases click "Restore purchases" on "Help the project" screen
If you have any issues or want to report bugs, please let me know and I'll do my best to fix them.
Enjoy with UptoPlay the online game Elliptical Workout.
ADDITIONAL INFORMATION
Developer:
Genre: Health & Fitness
App version: 2.6.1
App size: 9.0M
Recent changes: Crash fixed
Comments:
It makes me workout. I like we can set sessions beside the ones already in the app. To start up we need realistic sessions that take us to the real workout
Good app for workouts on none programmable equipment, but needs conversion for some machines. Mine I have to convert RPM to Km/H to work as it doesn't show RPM or SPM.
Very disappointed. My machine is an old one without a screen. How am I supposed to follow the SPM when there is no indication of them in the app? I expected at least a metronome but all it does is give me a workout plan and a timer, essentially. I can't figure out SPM on the fly as I'm exercising. I expected this to actually show me how fast to go but nope. It should be really easy to add, too.
The heart rate zones are quite different from my Fitbit and other resources in the net which is giving me some doubts about the app. For example on bergfreund.eu I get 110 to 129 heart rate for fat burning, similar to my Fitbit, but in the app I get 130 to 141!
I hope you explain what is pull/push at least with words, however images will be awesome. Also what is RPM referring to speed (km/h) However the app is amazing especially linking to google fit'
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