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Reversal of Diabetes is defined as a state when People with type 2 diabetes have achieved their HbA1c below 5.8 without taking diabetes medication for at least 3 months.

This depends on your clinical condition, your age, starting HbA1c, medications you are on and most importantly, your will and motivation. For people who follow all the instructions thoroughly, early signs of reversal can be seen as early as 30 days while in some it may take up to 3-4 months. People with shorter duration of diabetes, younger age, lesser medications and high levels of commitment generally achieve reversal in 12 months.