Daily Workouts - Home Trainer play online

Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

FEATURES:
Ten different 5 to 10 minute targeted workouts
10 to 30 minute randomized full body workouts
100+ exercises
Great for both men and women
Video showing how to do each exercise
Developed by a certified personal trainer
On-screen instructions and timer
No internet required to do most workouts (streaming videos require internet)

>>> If you like Daily Workouts FREE, check out the full version which features:
More exercises
More workout routines
Pilates, kettlebell, stretch and ball workouts and more
Random and custom workouts
Ad-free