ShiftSetGo play online

ShiftSetGo is a simple, results-driven three stage weight loss program. We know how difficult it is to get healthy and lose weight but we also know how hard it can be to wake up everyday and not feel like the best version of you, dread doctors visits, or try to hide when people pull out their camera.

Because health is so personal and there are so many competing ideas on the best way to get healthy, it can be overwhelming to know where or how to start. With ShiftSetGo you get access to a simple, three stage journey that can help you lose weight without exercise, great-tasting and filling food, and accountability coaches to help you not just achieve your goals - but keep you motivated and empowered to change your life.

The ShiftSetGo App is meant to be used during your ShiftSetGo weight loss journey in one of our participating locations, or through our online remote coaching program.

The ShiftSetGo App allows you to:

Send HIPPA compliant messages to your coach
Set weight loss goals and view your progress
Log your daily meals
Track hydration and supplements
Access the ShiftSetGo video library
Third Party Integration with Apple HealthKit, Fitbit, GoogleFit and Levl.