Nutrition Defined play online

Nutrition Defined is the brainchild of Ridhima Batra. She is a renowned clinical dietitian, a certified diabetic educator, and a specialist sports nutritionist, with over 6+ years of experience.

Ridhima is incredibly passionate about helping people understand the importance of nutrition in their lives and supporting them in altering their lifestyle habits to optimize their health to maintain a healthy lifestyle and achieve a balance so as to live a long and happy life, free of ailments and health problems.

She recognizes that each person is dynamic with different lifestyles and that the nutrition plan should complement exactly that. A holistic undertaking that should be initiated keeping in mind a persons unique needs with an access to the education they need to support their health to make small but impactful changes at a time. She provides confidential, personalized nutrition advice to meet the health and lifestyle requirements, whether for weight management or to manage a medical condition. Her guidance and support have helped over 12000 people in their wellness journey to optimize their eating habits and improve productivity.