Challenge play online

What is the 9 Month HMT Weight Loss Challenge all about?
To lose weight is all good and well. The challenge is to keep it off. Starting middle November 2018 and end / final price giving will be 7 September 2019 at the Fitness SA Championships held at the Barn Yard, Willowbridge.

There will be 3 sections / goals in the 9 months. We will be working towards keeping all of us motivated and to meet like minded people that all have their struggles, but are here to motivate, inspire and help one another when we fall off the bandwagon. As we all do, Its not how hard you fall Its how YOU get back up AGAIN! And that is what this is all about. Entry fee is R350 whereby you can play online the basic meal plan for your weight

For your personalised meal plan and training play online the app and get into contact with a trainer in your area.