YMCA-YWCA National Capital Reg play online

PLEASE NOTE: YOU NEED A YMCA-YWCA NATIONAL CAPITAL REGION MEMBERSHIP TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR LOCAL Y!

Begin your journey to a healthier lifestyle and let YMCA-YWCA of the National Capital Region help you along the way.

- Book your exercise, workout or fitness class
- Have your Membership barcode on your phone
- Check class schedules and opening hours
- Track your daily fitness activities
- Track your weight and other body metrics
- Over 2000+ exercises and activities
- Clear 3D exercise demonstrations
- Preset workouts and the option to create your own
- Over 150 badges to earn
- Dietary and calorie tracking

Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. No matter what your goal (change your body shape, build muscle, get fit, keep fit, rehabilitation), this app acts as your own personal trainer guiding and giving you the motivation you need.